The precious benefits of breast milk for your baby

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The precious benefits of breast milk for your baby

Breast milk is much more than just food for your baby. It's an essential source of nutrition and protection, but it also creates an emotional bond between you and your child. Let's discover together the many benefits of breast milk for your baby, as well as some tips on how to encourage and support breastfeeding.

Breast milk provides complete nutrition tailored to your child's development

Breast milk is specially designed to meet your baby's nutritional needs. It contains the perfect combination of proteins, fats, carbohydrates, vitamins and minerals, evolving with your child's age to provide everything he needs for healthy growth.

It has the ability to protect against disease

Like a true natural medicine, breast milk is rich in antibodies, enzymes and immune cells that strengthen your baby's immune system and protect against disease and infection. Breastfed babies tend to have fewer respiratory infections, ear infections, gastroenteritis and autoimmune diseases.

Breast milk aids cognitive and neurological development

Mother's milk contains essential fatty acids, including docosahexaenoic acid (DHA), which plays a crucial role in the development of your baby's brain and nervous system. Studies have shown that breastfed children tend to have better long-term cognitive and intellectual performance.

An emotional and comforting bond is created through breastfeeding

Breastfeeding fosters a close bond between mother and baby. The physical contact, glances, cuddles and intimate moments during breastfeeding strengthen the emotional bond between you and your child. What's more, breast milk is always available, at the perfect temperature for baby, and meets your baby's needs for comfort and security.

Breastfeeding reduces women's risk of cancer

Many studies have shown that breastfeeding is associated with a reduced risk of certain cancers, notably breast and ovarian cancer. It is also said to protect against osteoporosis and cardiovascular disease.

If this is your first time breastfeeding, you should know that you can prepare for it by taking courses or workshops specially designed around breastfeeding. In this way, you can acquire the knowledge you need to ensure that these moments in your life take place in the best possible conditions. What's more, these workshops often enable you to surround yourself with caring and encouraging people, such as health professionals, but also a whole host of future parents.

Don't forget that every breastfeeding journey is unique. It's important to be kind to yourself and ask for help if you need it, to make the most of this wonderful experience.

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